" PLEASE DO NOT PLACE WAIST TRAINERS IN THE WASHING MACHINE or DRYER" If you can please take your products to a professional dry cleaner or hand wash items to avoid tearing and potential rotting of your metal or plastic steel bones found inside of your waist trainers. 

If you decide to Spot wash your Waist Trainer please use a mild detergent and place it on a hanger to air dry to avoid bending of the metal or plastic steel bones found on the inside.

Avoid continuous washing by putting on a tank top underneath your Waist Trainer to capture sweating!